MY FAVOURITE LEG WORKOUT | Grow Your Legs/Booty

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WORKOUT DETAILS BELOW:
– sumo deadlifts 3 x 12
– romanian deadlifts 3 x 12
– walking lunges (length of gym)
– sleigh push (length of gym)
– banded goblet squat 3 x 8
– hip abductor 3 x 12
– leg curl laying down (hamstring) 3 x 10
– single leg curl 3 x 6 (heaviest weight)
– leg press 3 x 10

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