KETO COSTCO HAUL 2019: This is a quick video of the keto groceries I buy at my local Costco to help me stay on the ketogenic diet. I hope this helps people make a Keto shopping list of some essentials to start out or stay on the Keto diet. Costco has so many Keto friendly foods. Enjoy

Disclaimer: I am not a primary care physician or nutritionist. All of the information in my videos is for informational purposes only and should not be used as a substitute for advice from a qualified nutritionist or primary health care physician.

#ketocostcohaul #ketogroceries #ketoshopping

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