Hey babes! While you’re doing this workout, make sure you are breathing (my belly puffs out from breathing), drinking water, and SQUEEEZING your booty the whole time!! I hope you enjoyed this quick and little video!
Donkey Kicks 3×10
Fire Hydrants 4×12
Bow Taps 3×10
Hip Thrust 4×15
PS: I am so sorry for the audio! My phone decided to act up -_-.
This content was originally published here.