AT HOME BOOTY WORKOUT | B4TRF

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Hey babes! While you’re doing this workout, make sure you are breathing (my belly puffs out from breathing), drinking water, and SQUEEEZING your booty the whole time!! I hope you enjoyed this quick and little video!

Donkey Kicks 3×10
Kickbacks 3×10
Fire Hydrants 4×12
Bow Taps 3×10
Hip Thrust 4×15

Instagram: Nathalietavarezz
Snapchat: nattavarez

PS: I am so sorry for the audio! My phone decided to act up -_-.

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