Abs and Booty workout blast! No equipment! Flat belly and round booty!

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This workout for abs and booty is suitable for all fitness levels and doesn’t require equipment what makes it a great way to go when you travel, train at home, or just don’t have access to gym. However, you can wear ankle weights and even a resistance band during the whole workout in order to make it more challenging! Try to do back to back each exercise then have a minute break before repeating again. Enjoy it! 🙂

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