I hope these tips helped you in anyway, as they did for myself. Thank you for your support:)
Workout:
5×5 front squats
4×6 quad extensions
4×6 kick backs
4×6 reverse lunges
4×10 calf raises
5×5 sumo deadlifts
———————————————————————
Follow me
Instagram: https://www.instagram.com/bootyyyjudi/
Twitter: https://mobile.twitter.com/bootyyyjudi
Snapchat: judithmaciasss
This content was originally published here.
